Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

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