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Ligmincha Texas, Inc.

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5316 Bellaire Blvd
Bellaire, TX 77402 United States
713-524-8253 https://ligminchatexas.org/

April 2020

08
April
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

13
April
7:00 pm — 8:30 pm
Join

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

15
April
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

17
April
Fri, April 17, 2020 7:00 pm — Sun, April 19, 2020 4:00 pm
Join

Seven Mirrors of Dzochen -Part 2

Based on the teachings of Drenpa Namkha in the 8th century AD, this weekend will focus on quintessential instruction for attaining clear innate awareness, like seeing your face in a mirror. Dzogchen is called the great perfection and is considered the highest Bon understanding. Open your inner space through this weekend of rare Bon teaching. Geshe Denma was born in northern Nepal. His father brought him to Menri Monastery, India, regarded as the mother Bon monastery in exile, in 1981…

20
April
7:00 pm — 8:15 pm
Join

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

22
April
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

29
April
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

May 2020

01
May
Fri, May 1, 2020 7:00 pm — Sun, May 3, 2020 4:00 pm
Join

Discover Your True Voice: Sound Rushen

Explore the power of bringing voice and awareness together to meet your emerging experiences as you are supported to reflect upon your personal life, your close relationships, and how your community and society live in you. Is your attention loving? Nourishing? Energizing? As we release patterns of aversion, attachment, and disconnection through sound and rest in the resonance of silence, we awaken our true voice, a voice of compassion and joy. As limited patterns held in our body, speech, and…

06
May
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

11
May
7:00 pm — 8:30 pm
Join

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

13
May
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

18
May
7:00 pm — 8:15 pm
Join

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

20
May
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

27
May
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

June 2020

03
June
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

08
June
7:00 pm — 8:30 pm
Join

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

10
June
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

15
June
7:00 pm — 8:15 pm
Join

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

17
June
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

24
June
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

July 2020

01
July
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

08
July
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

13
July
7:00 pm — 8:30 pm
Join

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

15
July
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

17
July
Fri, July 17, 2020 7:00 pm — Sun, July 19, 2020 4:00 pm
Join

Ngondro- Bon foundation practices

The ngöndro teachings are a set of nine practices that offer complete instructions for taming, purifying, and perfecting the suffering mind. Although these practices are considered the foundation for entrance into the five-part cycle of Tibetan Bön dzogchen teachings – Bön’s highest teachings on the nature of mind – many practitioners adopt the ngöndro as their main meditation and complete the nine sets of 100,000 repetitions over the course of a lifetime. Within each is contained the entire path to…

20
July
7:00 pm — 8:15 pm
Join

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

22
July
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

29
July
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

August 2020

05
August
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

10
August
7:00 pm — 8:30 pm
Join

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

12
August
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

17
August
7:00 pm — 8:15 pm
Join

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

19
August
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

26
August
6:45 pm — 8:00 pm
Join

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

September 2020

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

October 2020

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

November 2020

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

December 2020

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

January 2021

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Sherab Chamma – The Wisdom Loving Mother

Sherab means wisdom and Chamma means loving mother. Sherab Chamma’s practices have special significance for healing and protection from eight fears. The essence of Sherab Chamma pervades the Bön tradition. She is considered to be the mother of all the Buddhas as well as the mother of all sentient beings. Her energy is the divine feminine. This beautiful practice of Sherab Chamma is guided by Jackie Cole.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Red Garuda Meditation Practice

Red Garuda is a powerful healing practice useful in gaining confidence, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. Red Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda, if interested in instruction please contact our resident lama Geshe Denma.…

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

Wednesday Night Practice

Dear friends,
In an effort keep our community safe during the Covid-19 pandemic, we will be hosting our meditation practices using the video conferencing application, Zoom.  We anticipate offering our teachings and meditations in this manner until it is deemed safe to come together again in the physical realm.  Please do not hesitate to contact us with any questions you may have about this. We are here for each of you.

To join our Virtual Wednesday Practice!, starting at 6:30pm you can click on the following meeting link: https://zoom.us/j/273712979
You can also join by regular phone (no video) by calling (346) 248 7799, and dialing in the conference ID  273712979# .
To mimic what happens in our center, you can sign in starting at 6:30pm, and the practice will start at 6:45pm. We will be practicing the short form of the practice, to accommodate newcomers.
Please feel free to invite any of your friends/family that might be interested in soothing their nerves in these trying times, by just sending them the above link.
Special Request: Please do NOT unmute your microphones – if someone in the audience coughs with their microphone on, it will interrupt the umdze’s microphone and broadcast the cough instead 🙂 !
Depending on what device you are using, you may be able to join the meeting via your web browser, or you may have to do a one-time (free) download of the Zoom app.
Please follow directions on your device after clicking the link.

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