1:00 pm — 4:00 pm

Houston, United States
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Please join us at Yoga Haven in Galveston for this practice.

The ultimate goal of the meditation is to learn to abide with stability in clear, open awareness. You can enhance your ability to connect with and rest in this naturally joyful state by alleviating any physical distractions, emotional blocks and disturbances to your practice.

These five Tsa Lung exercises are a step by step means for identifying and clearing these obstacles.

The 3 heart mantras are said to be the essence enlightenment in sound and energy. Geshe Denma will lead a practice with these 3 mantras. Come and experience the vibration from these sacred sounds.

To register, please  visit the Yoga Haven website   https://theyogahaven.net/apps/mindbody/enrollments

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Geshe Denma Gyaltsen is the resident lama of Ligmincha Texas. He arrived in Houston in January 2016 to serve as Ligmincha Texas’s first resident lama.

Geshe Denma was born in northern Nepal. His father brought him to Menri Monastery, India, regarded as the mother Bon monastery in exile, in 1981 to begin his program of study toward the Geshe degree. He received all the Bon teachings, initiations and transmissions in sutra, tantra and dzogchen from His Holiness Lungtok Tenpai Nyima Rinpoche, the 33rd Menri Trizin, and His Eminence Yongdzin Tenzin Namdak Rinpoche.

When he became a senior student, he was asked to teach philosophy to younger students. He successfully completed this degree program in 1996 and was awarded the Geshe certificate, which is considered equivalent to a Ph.D. in Bön Buddhist philosophy and religion.

Geshe Denma was an accomplished teacher and in 1998 was appointed, with the approval of the Tibetan government in exile, first abbot of Zhu Rishing Yungdrung Kundak-Ling Monastery, a Bon Monastery in Sikkim, India by His Holiness. He served two terms in this capacity until 2003. In addition, from the time he graduated until 2008, Geshe Denma also was active in assisting Geshe Nyima Dakpa with the Bon Children’s Home, which houses many children in Dolanji, India, providing them with food, healthcare and free education.


Sun, October 27, 2019
1:00 pm - 4:00 pm CDT
Ligmincha Texas
‭(281) 202-5138‬
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