BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ligmincha Texas - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://ligminchatexas.org X-WR-CALDESC:Events for Ligmincha Texas REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20180311T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20181104T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20190310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20191103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20200308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20201101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20210314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20211107T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20220313T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20221106T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20230312T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20231105T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190217T113000 DTEND;TZID=America/Chicago:20190217T133000 DTSTAMP:20260415T034114 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000299-1550403000-1550410200@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-02-17/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190331T113000 DTEND;TZID=America/Chicago:20190331T133000 DTSTAMP:20260415T034114 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000306-1554031800-1554039000@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-03-31/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190526T113000 DTEND;TZID=America/Chicago:20190526T133000 DTSTAMP:20260415T034114 CREATED:20190128T220406Z LAST-MODIFIED:20190522T004623Z UID:10000303-1558870200-1558877400@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\n\nThe practice for this month\, May 29th\, has been cancelled. \nPlease join us next time on June 30th! \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga-2019-05-26/ LOCATION:Yoga Haven\, 2507 Market St\, Galveston\, TX\, 77550\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190526T113000 DTEND;TZID=America/Chicago:20190526T133000 DTSTAMP:20260415T034114 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000300-1558870200-1558877400@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-05-26/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190630T113000 DTEND;TZID=America/Chicago:20190630T133000 DTSTAMP:20260415T034114 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000307-1561894200-1561901400@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-06-30/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190825T113000 DTEND;TZID=America/Chicago:20190825T133000 DTSTAMP:20260415T034114 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000301-1566732600-1566739800@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-08-25/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190929T113000 DTEND;TZID=America/Chicago:20190929T133000 DTSTAMP:20260415T034114 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000308-1569756600-1569763800@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-09-29/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191124T113000 DTEND;TZID=America/Chicago:20191124T133000 DTSTAMP:20260415T034114 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000302-1574595000-1574602200@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-11-24/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191124T113000 DTEND;TZID=America/Chicago:20191124T133000 DTSTAMP:20260415T034114 CREATED:20190128T220406Z LAST-MODIFIED:20191025T225522Z UID:10000304-1574595000-1574602200@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga-2019-11-24/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191215T113000 DTEND;TZID=America/Chicago:20191215T133000 DTSTAMP:20260415T034114 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000309-1576409400-1576416600@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-12-15/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191222T113000 DTEND;TZID=America/Chicago:20191222T133000 DTSTAMP:20260415T034114 CREATED:20190131T013629Z LAST-MODIFIED:20191025T224044Z UID:10000310-1577014200-1577021400@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables-2019-12-22/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260412T130000 DTEND;TZID=America/Chicago:20260412T150000 DTSTAMP:20260415T034114 CREATED:20260317T175515Z LAST-MODIFIED:20260317T175633Z UID:10000492-1775998800-1776006000@ligminchatexas.org SUMMARY:Six Sessions Practice: Dzogchen Meditation for Personal Retreat DESCRIPTION:Six Sessions Practice: Dzogchen Meditation for Personal Retreat\nDeepen your practice with the Six Sessions Practice\, a complete meditation cycle that Tenzin Wangyal Rinpoche first shared with his Western students on coming to the west. Rooted in Dzogchen and drawing from sutra and tantra\, this practice can be the main practice of a retreat of any length\, as well as daily meditation\, helping practitioners connect to the natural state of mind. \nRinpoche teaches that these Six Sessions link directly to the Mother Tantra (Ma Gyü) and the Oral Transmission of Zhang Zhung (Zhang Zhung Nyen Gyü) lineages which are at the heart of Ligmincha International\, offering a path to clarity\, stability\, and awakening. \n\nPractice Overview\n\nGuru Yoga (Lama’i Naljor) – A universal Guru Yoga not tied to any specific teacher\, deity\, or lineage\, allowing connection with all our teachers.\nRefuge and Compassion (Bodhicitta) Prayers – Drawn from the Mother Tantra\, these stabilize the mind and open the heart.\nNine Breathings of Purification – Working with the subtle body\, these clear mental\, emotional\, and energetic obscurations.\nSecuring the Boundary – A tantric practice creating a secure and protected container for meditation.\nContemplative Breathing – The heart of the Six Sessions\, drawn from the Twenty-One Nails of the Zhang Zhung Nyen Gyü\, guiding direct experience of the natural state.\nDedication of Merit – Concluding the practice with aspiration and the natural expression of generosity.\n\nGeshe Denma Gyaltsen has been leading and teaching the Six Sessions Practice for Ligmincha Texas for decades\, and will guide us through the steps of the practice as well as the purpose of each step\, with special emphasis on Securing the Boundary and Contemplative Breathing. He will also offer the transmission (lung) for the practices. \n\nWho Should Attend\nThis teaching is for anyone interested in learning complete Dzogchen meditation practice through this set of simple yet profound meditation tools to deepen their wisdom and awareness. The Six Sessions is also the foundational practice for the Three-Day Dark Retreat program beginning at Chamma Ling Crestone in September of 2026. Anyone interested in participating in that program should attend this teaching. \n\nRegister and get more information at: \nhttps://serenityridge-ligmincha.secure.retreat.guru/program/six-sessions-practice-dzogchen-meditation-for-personal-retreat/?lang=en\n\n \nGeshe Denma Gyaltsen is the resident lama of Ligmincha Texas. He arrived in Houston in January 2016 to serve as Ligmincha Texas’s first resident lama. \nGeshe Denma was born in northern Nepal. His father brought him to Menri Monastery\, India\, regarded as the mother Bon monastery in exile\, in 1981 to begin his program of study toward the Geshe degree. He received all the Bon teachings\, initiations and transmissions in sutra\, tantra and dzogchen from His Holiness Lungtok Tenpai Nyima Rinpoche\, the 33rd Menri Trizin\, and His Eminence Yongdzin Tenzin Namdak Rinpoche. \nWhen he became a senior student\, he was asked to teach philosophy to younger students. He successfully completed this degree program in 1996 and was awarded the Geshe certificate\, which is considered equivalent to a Ph.D. in Bön Buddhist philosophy and religion. \nGeshe Denma was an accomplished teacher and in 1998 was appointed\, with the approval of the Tibetan government in exile\, first abbot of Zhu Rishing Yungdrung Kundak-Ling Monastery\, a Bon Monastery in Sikkim\, India by His Holiness. He served two terms in this capacity until 2003. In addition\, from the time he graduated until 2008\, Geshe Denma also was active in assisting Geshe Nyima Dakpa with the Bon Children’s Home\, which houses many children in Dolanji\, India\, providing them with food\, healthcare and free education. URL:https://ligminchatexas.org/event/six-sessions-practice-dzogchen-meditation-for-personal-retreat/ LOCATION:Zoom\, United States CATEGORIES:Future Events,Sunday Practice END:VEVENT END:VCALENDAR