BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ligmincha Texas - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Ligmincha Texas X-ORIGINAL-URL:https://ligminchatexas.org X-WR-CALDESC:Events for Ligmincha Texas REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20180311T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20181104T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20190310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20191103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20200308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20201101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20210314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20211107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190517T190000 DTEND;TZID=America/Chicago:20190519T160000 DTSTAMP:20260404T063241 CREATED:20190422T155314Z LAST-MODIFIED:20240127T045414Z UID:10000321-1558119600-1558281600@ligminchatexas.org SUMMARY:Dream Yoga DESCRIPTION:Ancient Tibetan Bon practice from Ma Gyu text\nWe spend 30%of our time sleeping and much of that dreaming. \nLearn the techniques of lucid dreaming to use your dreams for positive experiences and to enhance your spiritual development. \nLearn to prepare yourself to sleep so your dreams will be more positive leaving you refreshed and energetic.  \nPublic Talk\nFriday. May 17th 7:00pm – 9:00 pm \n$15 Suggested Donation \nWeekend Retreat\nSaturday\, May 18th 10:00 am – 5:00 pm \nand Sunday \, May 19th 10:00 am – 4:00 pm \n$135  Early-Bird Registration thru May 11th\n  $150 Standard Registration \nLocation \nLigmincha Texas – 5316 Bellaire Blvd. – Bellaire TX\nRegister through the links provided above. \nFinancial hardship alone should not prevent a practitioner from attending teachings.\nSpecial payment plans are available.\nPlease contact us at info@ligminchatexas.org\n \n \n \n \nTeaching by Geshe Denma Gyaltsen\, Resident Lama\n \n \n \n \nGeshe Denma Gyaltsen is the resident lama of Ligmincha Texas. He arrived in Houston in January 2016 to serve as Ligmincha Texas’s first resident lama. \nGeshe Denma was born in northern Nepal. His father brought him to Menri Monastery\, India\, regarded as the mother Bon monastery in exile\, in 1981 to begin his program of study toward the Geshe degree. He received all the Bon teachings\, initiations and transmissions in sutra\, tantra and dzogchen from His Holiness Lungtok Tenpai Nyima Rinpoche\, the 33rd Menri Trizin\, and His Eminence Yongdzin Tenzin Namdak Rinpoche. \nWhen he became a senior student\, he was asked to teach philosophy to younger students. He successfully completed this degree program in 1996 and was awarded the Geshe certificate\, which is considered equivalent to a Ph.D. in Bön Buddhist philosophy and religion. \nGeshe Denma was an accomplished teacher and in 1998 was appointed\, with the approval of the Tibetan government in exile\, first abbot of Zhu Rishing Yungdrung Kundak-Ling Monastery\, a Bon Monastery in Sikkim\, India by His Holiness. He served two terms in this capacity until 2003. In addition\, from the time he graduated until 2008\, Geshe Denma also was active in assisting Geshe Nyima Dakpa with the Bon Children’s Home\, which houses many children in Dolanji\, India\, providing them with food\, healthcare and free education. URL:https://ligminchatexas.org/event/dream-yoga/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Past Events,Public Talk,Teaching,Weekend Retreat ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2019/04/fullsizeoutput_1825.jpeg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190520T190000 DTEND;TZID=America/Chicago:20190520T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000264-1558378800-1558383300@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-05-20/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190520T190000 DTEND;TZID=America/Chicago:20190520T201500 DTSTAMP:20260404T063242 CREATED:20221013T072601Z LAST-MODIFIED:20221013T072601Z UID:10000275-1558378800-1558383300@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-05-20/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190526T113000 DTEND;TZID=America/Chicago:20190526T133000 DTSTAMP:20260404T063242 CREATED:20190128T220406Z LAST-MODIFIED:20190522T004623Z UID:10000303-1558870200-1558877400@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\n\nThe practice for this month\, May 29th\, has been cancelled. \nPlease join us next time on June 30th! \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga-2019-05-26/ LOCATION:Yoga Haven\, 2507 Market St\, Galveston\, TX\, 77550\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190526T113000 DTEND;TZID=America/Chicago:20190526T133000 DTSTAMP:20260404T063242 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000300-1558870200-1558877400@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-05-26/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190529T184500 DTEND;TZID=America/Chicago:20190529T201500 DTSTAMP:20260404T063242 CREATED:20180804T204733Z LAST-MODIFIED:20190522T003958Z UID:10000252-1559155500-1559160900@ligminchatexas.org SUMMARY:Wednesday Night Practice DESCRIPTION:Description Join us every Wednesday for this beautiful Bön Buddhist meditation practice. This weekly meditation practice is open to beginners\, experienced practitioners and everyone in between. Our practice is based on the Bön Buddhist wisdom tradition that has been handed down from teachers to students for centuries. Join us and give yourself the gift of meditation with the support of a group. \nThe first Wednesday of every month will include a focus on supporting beginners. The second Wednesday of each month will include an additional discussion of the lineage masters of the Zhang Zhung. \nOur Wednesday sessions consist of the following set of practices: \n– The Nine Breathings of Purification\n– Tsa Lung (Tibetan Yoga)\n– The 5 Warrior Syllables (Tibetan Sound Healing)\n– Silent Meditation\n– Recitation of the Precious Garland Bardo Prayer (optional)\n– The Invocation of Yeshe Walmo\n– Dedication of Merit\nThese sessions are open to the public. Please contact us at info@ligminchatexas.org for details. \nThere is no fee\, but donations are gratefully accepted. URL:https://ligminchatexas.org/event/wednesday-practice-2-2019-05-15-2019-05-29/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Meditation-Hall-750-500.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190617T190000 DTEND;TZID=America/Chicago:20190617T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000265-1560798000-1560802500@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-06-17/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190617T190000 DTEND;TZID=America/Chicago:20190617T201500 DTSTAMP:20260404T063242 CREATED:20221013T072601Z LAST-MODIFIED:20221013T072601Z UID:10000276-1560798000-1560802500@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-06-17/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190630T113000 DTEND;TZID=America/Chicago:20190630T133000 DTSTAMP:20260404T063242 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000307-1561894200-1561901400@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-06-30/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190715T190000 DTEND;TZID=America/Chicago:20190715T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000266-1563217200-1563221700@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-07-15/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190715T190000 DTEND;TZID=America/Chicago:20190715T201500 DTSTAMP:20260404T063242 CREATED:20221013T072601Z LAST-MODIFIED:20221013T072601Z UID:10000277-1563217200-1563221700@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-07-15/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190728T113000 DTEND;TZID=America/Chicago:20190728T133000 DTSTAMP:20260404T063242 CREATED:20181216T233529Z LAST-MODIFIED:20190424T205742Z UID:10000292-1564313400-1564320600@ligminchatexas.org SUMMARY:Opening the Door to Bön - The 9 Breathings of Purification DESCRIPTION:Practice Description \n \n \n \n\n\nThis Sunday\, we will explore the practice of the Nine Breathings of Purification. \nThe View of the wisdom tradition of Bön Buddhism is that the nature of our mind is clear and open\, like a cloudless dessert sky. What causes our suffering\, is our disconnection from our true nature. The practice of these cleansing breaths\, help us to clear what obscures our recognition of our true nature. \nThere is no fee for this session but a suggested donation of $10 to the Center is gratefully appreciated. \n\n\n \n \n \n Contract Information \n \n \n \n\n Leslie Abuso \n \n \n \n leslieabuso@ligminchatexas.org URL:https://ligminchatexas.org/event/1026517/2019-07-28/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Channels.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190819T190000 DTEND;TZID=America/Chicago:20190819T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000267-1566241200-1566245700@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-08-19/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190825T113000 DTEND;TZID=America/Chicago:20190825T133000 DTSTAMP:20260404T063242 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000301-1566732600-1566739800@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-08-25/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190916T190000 DTEND;TZID=America/Chicago:20190916T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000268-1568660400-1568664900@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-09-16/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20190929T113000 DTEND;TZID=America/Chicago:20190929T133000 DTSTAMP:20260404T063242 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000308-1569756600-1569763800@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-09-29/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191021T190000 DTEND;TZID=America/Chicago:20191021T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000269-1571684400-1571688900@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-10-21/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191027T113000 DTEND;TZID=America/Chicago:20191027T133000 DTSTAMP:20260404T063242 CREATED:20181216T233529Z LAST-MODIFIED:20190424T205742Z UID:10000293-1572175800-1572183000@ligminchatexas.org SUMMARY:Opening the Door to Bön - The 9 Breathings of Purification DESCRIPTION:Practice Description \n \n \n \n\n\nThis Sunday\, we will explore the practice of the Nine Breathings of Purification. \nThe View of the wisdom tradition of Bön Buddhism is that the nature of our mind is clear and open\, like a cloudless dessert sky. What causes our suffering\, is our disconnection from our true nature. The practice of these cleansing breaths\, help us to clear what obscures our recognition of our true nature. \nThere is no fee for this session but a suggested donation of $10 to the Center is gratefully appreciated. \n\n\n \n \n \n Contract Information \n \n \n \n\n Leslie Abuso \n \n \n \n leslieabuso@ligminchatexas.org URL:https://ligminchatexas.org/event/1026517/2019-10-27/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Channels.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191118T190000 DTEND;TZID=America/Chicago:20191118T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000270-1574103600-1574108100@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-11-18/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191124T113000 DTEND;TZID=America/Chicago:20191124T133000 DTSTAMP:20260404T063242 CREATED:20190128T220406Z LAST-MODIFIED:20191025T225522Z UID:10000304-1574595000-1574602200@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga-2019-11-24/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191124T113000 DTEND;TZID=America/Chicago:20191124T133000 DTSTAMP:20260404T063242 CREATED:20190128T220406Z LAST-MODIFIED:20190526T202043Z UID:10000302-1574595000-1574602200@ligminchatexas.org SUMMARY:Opening the Door to Bön - Tsa Lung (Tibetan Yoga) DESCRIPTION:Practice Description \n \n \n \n\nWith the Bon Buddhist practices of Tsa Lung\, we explore the five Tsa Lung movements. In this practice we will deepen our inner connection by exploring the 5 five energy centers (chakras) with the movements of Tsa Lung. Tsa means channel and lung (chi or prana) means breath. These movements along with the visualization that accompanies them help us to clear what keeps us from recognizing and connecting to the positive qualities inherent in our true nature.\n\n\nThis practice is led by Leslie Abuso. For more information\, contact her at: leslieabuso@ligminchatexas.org.\n\nDoors open at 11:00 am. There is no fee but donations to the center are greatly appreciated. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-tsa-lung-tibetan-yoga/2019-11-24/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice ATTACH;FMTTYPE=image/png:https://ligminchatexas.org/wp-content/uploads/2019/01/Cloud-and-Sun-750-955.png ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191215T113000 DTEND;TZID=America/Chicago:20191215T133000 DTSTAMP:20260404T063242 CREATED:20190131T013629Z LAST-MODIFIED:20190424T205349Z UID:10000309-1576409400-1576416600@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables/2019-12-15/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191216T190000 DTEND;TZID=America/Chicago:20191216T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20190424T205019Z UID:10000271-1576522800-1576527300@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice/2019-12-16/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Repeating Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20191222T113000 DTEND;TZID=America/Chicago:20191222T133000 DTSTAMP:20260404T063242 CREATED:20190131T013629Z LAST-MODIFIED:20191025T224044Z UID:10000310-1577014200-1577021400@ligminchatexas.org SUMMARY:Opening the Door to Bön - the Warrior Syllables DESCRIPTION:The Five Warrior Syllables (Tibetan Sound Healing) \n \n \n \nThe sacred sounds of the Five Warrior Syllables are a part of the Bön healing tradition and have been handed down from master to student for generations. In recent years\, these ancient practices have been brought to life in the west through the tireless teaching and writing of Tenzin Wangyal Rinpoche\, author of Tibetan Sound Healing. The Five Warrior Syllables Practice engages the power of sound and silence to help heal physical illness\, clear psychological and energetic disturbances\, and support the spiritual practitioner to abide with clear and open awareness. \nIn our Sunday practice session\, led by Leslie Abuso\, we will spend time with all five syllables. There will be instruction\, practice and time for questions and discussion. The practice is open to all levels of practitioner. There is no fee but donations to the Ligmincha Texas Center are greatly appreciated. \n“The practice of the Five Warrior Syllables is a skillful means that can support us to release our negative and limiting behavioral patterns of body\, speech and mind.” (from “Tibetan Sound Healing” Tenzin Wangyal Rinpoche.) \nThere is no need to register but it is helpful if you RSVP to Leslie at 713-444-3457. \nThere is a bookstore onsite and this book is available for purchase. URL:https://ligminchatexas.org/event/opening-the-door-to-bon-the-warrior-syllables-2019-12-22/ LOCATION:Ligmincha Texas\, Inc.\, 5316 Bellaire Blvd\, Bellaire\, TX\, 77402\, United States CATEGORIES:Meditation,Sunday Practice,Teaching ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/09/The-Five-Warrior-Syllables-copy.jpg ORGANIZER;CN="Ligmincha Texas":MAILTO:info@ligminchatexas.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200120T190000 DTEND;TZID=America/Chicago:20200120T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20240127T045306Z UID:10000278-1579546800-1579551300@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThis practice will not be offered via Zoom at this time.  Dr. Cole will begin her practice at 7:00 p.m. from her home and invites each of you to practice at the same time from your safe haven where ever it may be. Know that\, in this way we will be connecting to one another through our inner refuge. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice-2020-01-20/2020-01-20/ LOCATION:From Home\, Houston\, United States CATEGORIES:Meditation,Past Events,Repeating Events,Upcoming Featured Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200316T190000 DTEND;TZID=America/Chicago:20200316T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20240127T045306Z UID:10000279-1584385200-1584389700@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThis practice will not be offered via Zoom at this time.  Dr. Cole will begin her practice at 7:00 p.m. from her home and invites each of you to practice at the same time from your safe haven where ever it may be. Know that\, in this way we will be connecting to one another through our inner refuge. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice-2020-01-20/2020-03-16/ LOCATION:From Home\, Houston\, United States CATEGORIES:Meditation,Past Events,Repeating Events,Upcoming Featured Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200420T190000 DTEND;TZID=America/Chicago:20200420T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20240127T045306Z UID:10000280-1587409200-1587413700@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThis practice will not be offered via Zoom at this time.  Dr. Cole will begin her practice at 7:00 p.m. from her home and invites each of you to practice at the same time from your safe haven where ever it may be. Know that\, in this way we will be connecting to one another through our inner refuge. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice-2020-01-20/2020-04-20/ LOCATION:From Home\, Houston\, United States CATEGORIES:Meditation,Past Events,Repeating Events,Upcoming Featured Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200518T190000 DTEND;TZID=America/Chicago:20200518T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20240127T045306Z UID:10000281-1589828400-1589832900@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThis practice will not be offered via Zoom at this time.  Dr. Cole will begin her practice at 7:00 p.m. from her home and invites each of you to practice at the same time from your safe haven where ever it may be. Know that\, in this way we will be connecting to one another through our inner refuge. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice-2020-01-20/2020-05-18/ LOCATION:From Home\, Houston\, United States CATEGORIES:Meditation,Past Events,Repeating Events,Upcoming Featured Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200615T190000 DTEND;TZID=America/Chicago:20200615T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20240127T045306Z UID:10000282-1592247600-1592252100@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThis practice will not be offered via Zoom at this time.  Dr. Cole will begin her practice at 7:00 p.m. from her home and invites each of you to practice at the same time from your safe haven where ever it may be. Know that\, in this way we will be connecting to one another through our inner refuge. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice-2020-01-20/2020-06-15/ LOCATION:From Home\, Houston\, United States CATEGORIES:Meditation,Past Events,Repeating Events,Upcoming Featured Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20200720T190000 DTEND;TZID=America/Chicago:20200720T201500 DTSTAMP:20260404T063242 CREATED:20181216T224724Z LAST-MODIFIED:20240127T045306Z UID:10000283-1595271600-1595276100@ligminchatexas.org SUMMARY:Red Garuda Meditation Practice DESCRIPTION:Practice Description \n \n \n \nRed Garuda is a powerful healing practice useful in gaining confidence\, strength and for healing others as well as oneself. The Red Garuda is more often associated with taming the negative energies associated with unusual diseases. \nRed Garuda meditation practice is held the third Monday of every month at 7:00 and is led by Jackie Cole. The practice is open to anyone who has had instruction in Red Garuda\, if interested in instruction please contact our resident lama Geshe Denma. \nThis practice will not be offered via Zoom at this time.  Dr. Cole will begin her practice at 7:00 p.m. from her home and invites each of you to practice at the same time from your safe haven where ever it may be. Know that\, in this way we will be connecting to one another through our inner refuge. \nThere is no fee but donations to the Ligmincha Texas Center are greatly appreciated.\n \n \n \n Practice Contact \n \n \n \n\n Jackie Cole \n \n \n \n info@ligminchatexas.org URL:https://ligminchatexas.org/event/red-garuda-meditation-practice-2020-01-20/2020-07-20/ LOCATION:From Home\, Houston\, United States CATEGORIES:Meditation,Past Events,Repeating Events,Upcoming Featured Events ATTACH;FMTTYPE=image/jpeg:https://ligminchatexas.org/wp-content/uploads/2018/12/Red-Garuda.jpg END:VEVENT END:VCALENDAR