Wednesday Night Practice

Meditation, Movement, Breathing and Sacred Sound PracticesImage of Geshe Denma Gyaltsen Lighting Butter Lamp

Every 1st, 3rd, & 4th Wednesday of the month

6:45 pm

Our Wednesday sessions consist of the following set of practices:

  • The Nine Breathings of Purification
  • Tsa Lung (Tibetan Yoga)
  • The 5 Warrior Syllables
  • Silent Meditation
  • Recitation of the 3 Heart Mantras
  • Recitation of the Precious Garland Bardo Prayer
  •  The Invocation of Yeshe Walmo
  • Dedication of Merit

These sessions are open to the public.
Please contact us at for details.