Meditation, Movement, Breathing and Sacred Sound Practices
Every Wednesday, unless otherwise noted
6:45 pm – 8:15 pm
Our Wednesday sessions consist of the following set of practices:
- The Nine Breathings of Purification
- Tsa Lung (Tibetan Yoga)
- The 5 Warrior Syllables
- Silent Meditation
- Recitation of Mantras (optional)
- Recitation of the Precious Garland Bardo Prayer (optional)
- The Invocation of Yeshe Walmo
- Dedication of Merit
These sessions are open to the public.
Please contact us at email@example.com for details.