August 2017

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  • Teaching: Beginning …
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  • Teaching: Zhang Zhun…
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  • Practice: Sherab Cha…
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  • Practice: Red Garuda
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  • Opening the Door to …
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August 27, 2017
  • Opening the Door to Bön Meditation August 27, 2017 @ 11:00 am - 12:30 pm 5316 Bellaire Blvd Bellaire TX 77401 United States

    Come and practice with us! This Sunday, we will explore the Bön mediation practice of Tibetan Sound Healing (the 5 Warrior Seed-Syllable Practice. Practice will be led by Leslie Abuso. Practices are free, donations to the Center are joyfully accepted. For more information and to RSVP, please email her at leslieabuso@ligminchatexas.org.

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August 30, 2017
  • Practice: Wednesday Practice August 30, 2017 @ 6:45 pm - 8:30 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    http://ligminchatexas.org/regular-practices-2/wednesday-practice/

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September 6, 2017
  • Teaching: Beginning Meditation September 6, 2017 @ 6:00 pm - 6:30 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    Taught by Geshe Denma Gyaltsen.

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  • Practice: Wednesday Practice September 6, 2017 @ 6:45 pm - 8:15 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    http://ligminchatexas.org/regular-practices-2/wednesday-practice/

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September 11, 2017
  • Practice: Sherab Chamma September 11, 2017 @ 7:00 pm - 8:15 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    The second Monday of every month.
    http://ligminchatexas.org/regular-practices-2/sherab-chamma-practice/

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September 13, 2017
  • Teaching: Zhang Zhung Masters September 13, 2017 @ 7:00 pm - 8:00 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    Monthly teaching on Zhang Zhung Masters by Geshe Denma Gyaltsen.

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September 15, 2017
  • Meditation for Stress Relief and Well-Being @ RIce University September 15, 2017 @ 5:00 pm - 7:00 pm Glasscock School of Continuing Studies, 6100 S Main St, Houston, TX 77005, USA

    Ancient Tibetan traditions define well-being as a holistic sense of wellness that encompasses body, energy-breath and mind. Scientific studies have shown that chronic stress can contribute to a lack of well-being, expressed in almost every biological system in our body. With a brief overview of the impact of stress, this course will focus on techniques that help you navigate through your stressors and to counteract the “flight or fight” response with relaxation. In-class exercises will demonstrate practices to unite your mind and its embodied energy with powerful Tibetan breathing, movement and sound techniques. This simple meditative routine can help you overcome the tendency to run from thought to thought, emotion to emotion and place to place in search of happiness. Incorporating these practices into your daily life may deepen your ability to attain a relaxed yet aware state of mind, a healthier lifestyle and a more peaceful outlook.
    Alejandro Chaoul, Ph.D., who has trained with Tibetan lamas since 1989, is an assistant professor and director of education in the integrative medicine program at The University of Texas MD Anderson Cancer Center. Dr. Chaoul is involved in research using Tibetan mind-body techniques with cancer patients and facilitates meditation for cancer patients and their caregivers, as well as staff and faculty. Dr. Chaoul is also associate faculty at the McGovern Center for Humanities and Ethics at The University of Texas Medical School at Houston. He holds a Ph.D. from Rice University focusing on Tibetan spiritual traditions.

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September 18, 2017
  • Practice: Red Garuda September 18, 2017 @ 7:00 pm - 8:15 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    The third Monday of every month.
    http://ligminchatexas.org/regular-practices-2/red-garuda-practice/

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September 20, 2017
  • Practice: Wednesday Practice September 20, 2017 @ 6:45 pm - 8:15 pm Ligmincha Texas, Inc., 5316 Bellaire Blvd, Bellaire, TX 77401, USA

    http://ligminchatexas.org/regular-practices-2/wednesday-practice/

    See more details
September 22, 2017
  • Meditation for Stress Relief and Well-Being @ RIce University September 22, 2017 @ 5:00 pm - 7:00 pm Glasscock School of Continuing Studies, 6100 S Main St, Houston, TX 77005, USA

    Ancient Tibetan traditions define well-being as a holistic sense of wellness that encompasses body, energy-breath and mind. Scientific studies have shown that chronic stress can contribute to a lack of well-being, expressed in almost every biological system in our body. With a brief overview of the impact of stress, this course will focus on techniques that help you navigate through your stressors and to counteract the “flight or fight” response with relaxation. In-class exercises will demonstrate practices to unite your mind and its embodied energy with powerful Tibetan breathing, movement and sound techniques. This simple meditative routine can help you overcome the tendency to run from thought to thought, emotion to emotion and place to place in search of happiness. Incorporating these practices into your daily life may deepen your ability to attain a relaxed yet aware state of mind, a healthier lifestyle and a more peaceful outlook.
    Alejandro Chaoul, Ph.D., who has trained with Tibetan lamas since 1989, is an assistant professor and director of education in the integrative medicine program at The University of Texas MD Anderson Cancer Center. Dr. Chaoul is involved in research using Tibetan mind-body techniques with cancer patients and facilitates meditation for cancer patients and their caregivers, as well as staff and faculty. Dr. Chaoul is also associate faculty at the McGovern Center for Humanities and Ethics at The University of Texas Medical School at Houston. He holds a Ph.D. from Rice University focusing on Tibetan spiritual traditions.

    See more details